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Mindfulness And Self-Esteem Multi Content Pack
With PLR Rights
Mindfulness And Living In The Present Moment
Provide Numerous Proven Benefits for Wellbeing
Anne Dutton, MA, LCSW, director of the Yale Stress Center mindfulness education program says...
"the mind’s constant chatter can be stopped by mindfulness, which can be
invaluable when people are worrying about everything from whether they wore their mask
properly in the grocery store to how to help a loved one who is seriously ill.
Strong emotions like fear, sadness, and anger—that we are all feeling right now
are perpetuated by ruminative thinking... a mindfulness practice can help us connect with
awareness and let things come and go without our attention getting stuck on it."
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The Thousands Of Words In High Quality AND Useful Written Content
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Hundreds Of Dollars In Outsourcing Costs As It Is All Done For You
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With All The Editable Source Files You Can Really Make It
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Report: The Complete Guide To Mindfulness:
Improve Your Wellbeing And Your Life (23 Pages/5,293 Words)
Editable Word And Fully Formatted PDF
Editable eCovers with 9 Different 2D and 3D designs
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Custom Squeeze Page
Report: The Power Of Staying Present: Save Your Sanity During High
Stress Times By Living In The Moment (15 Pages/4,301 Words)
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Editable eCovers with 9 Different 2D and 3D designs
6 Copyright Free Images
Custom Squeeze Page
eBook: The Complete Guide To Self-Esteem (41 Pages/10,000 Words)
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2 Styles Of Editable eCovers with 10 Different 2D and 3D designs
22 Copyright Free Images
Video Sales Page with Pro Voiceover
Report: 101 Characteristics, Habits and Thought Patterns Of
People With High Self-Esteem (13 Pages/3,062 Words)
Editable Word And Fully Formatted PDF
Editable eCovers with 9 Different 2D and 3D designs
7 Copyright Free Images
Custom Squeeze Page
10 Mindfullness Training Exercises
Editable eCovers with 9 Different 2D and 3D designs
10 Day Educational Email Series: The Power Of
Mindfulness And Living In The Present - 2,397 Words
27 Articles
How Mindfulness Teaches Self Acceptance 1,375 Words
How To Do Mindfulness Meditation 661 Words
10 Examples of Being Mindful In Your Day To Day Life 765 Words
10 Ways To Incorporate Mindfulness In Your Life 656 Words
3 Exercises For Living In The Present Moment 626 Words
4 Reasons Not To Focus On The Past And Or Future 705 Words
4 Ways To Boost Happiness 715 Words
5 Mindfulness Techniques 646 Words
6 Key Benefits Of Living Mindfully 785 Words
6 Tips For Staying Present In Your Life 602 Words
Are You Living In The Past Or Future And Missing Out On Today 606 Words
Are You Too Reactive - How Mindfulness Can Help 607 Words
Dialectical Behavior Therapy 10 610 Words
Examples Of What It Means To Live In The Present Moment 606 Words
Feeling Good Even During Bad Times 617 Words
How Mindfulness Improves Your Mental Health 713 Words
How Mindfulness Improves Your Physical Health 632 Words
How To Purposely Make Yourself Feel Good 605 Words
Improve Your Happiness by Living In The Here And Now 595 Words
Living In The Present Moment - 10 Reasons Why You Should 607 Words
Living Mindfully - Using Your Five Senses 607 Words
Stay In The Present Moment- Reduce Your Stress 667 Words
Stay In The Present - Overcome Worry 803 Words
The Art Of Mindfulness - Enrich Your Life 698 Words
The Damage Done By Ruminative Thinking And How To Cure It 773 Words
What Is Mindfulness And Its Core Principles 623 Words
Yes Mindfulness Can Greatly Boost Your Happiness 619 Words
3 Editable Infographics
How You Can Benefit From Positive Thinking
Mindfulness 101
5 Steps To Improve Emotional Intelligence
Easily Editable Powerpoint, PDF And High Def Web Ready PNG
2 Editable Checklists
40 Benefits Of Mindfulness
25 Benefits Of Staying Present: Let Go Of The Past. Detach From The Future.Live In Each Moment Checklist
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2 Editable Checklist Graphics
40 Benefits Of Mindfulness
25 Benefits Of Staying Present: Let Go Of The Past. Detach From The Future.Live In Each Moment Checklist
Easily Editable Powerpoint, PDF and High Def PNG
40 Inspirational Quotes: Self-esteem/Loving Yourself/Self-Worth
40 Positive Affirmations: Boost Self-Esteem
Workbook: Your Self-Esteem Inventory (73 Pages/4,329 Words)
40 Self-Esteem Tweets/Tips Social Media Updates with Hashtags - 1,026 Words
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